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Tailored to fit your lifestyle and get you the results you’re after

Monique will spend time with you to create a fitness program that is uniquely designed for your goals and concerns.

Virtual Coaching

Find a plan that works best for you in the comfort of your own pool! Live 1-on-1 coaching and lesson plans available.

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In Personal Training

Open to those in the Sarasota County area. Monique serves clients in Venice, Sarasota, Lakewood Ranch, Siesta Key, and more.

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Small Group Training

Combining group training sessions into your weekly workout routine will give you a structured foundation from which to build strength, lose weight or tone your body.

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